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Quote #:#122		Accept yourself as you are. (Fat thighs, big nose, mistakes, health concerns, back pain, or other physical limitations notwithstanding) This means more than a grudging realization that you'll never again be some way that you used to be or some way that you wish to be. Acceptance means actually honoring yourself as you are now....This allows you to stop judging yourself negatively, which invariably brings forth feelings of blame, shame, guilt, or fear and escalates the cycle of anxiety and tension. Author: Dr Joan Borysenko Submitted by: Dia Minha

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Oregon Vacation Pictures Part IV

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