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My quiet place

This is a discussion on My quiet place within the Faith and Spirituality forum, part of the Soul Food category; Meditation for me is a HUGE release. I love it. In fact, I've gotten to the point where my body ...

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Old 01-24-2007, 03:16 PM
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Default My quiet place

Meditation for me is a HUGE release. I love it. In fact, I've gotten to the point where my body will tell me it's time to meditate. How about you? What do you do to center yourself and how do you find the time to do it?
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Old 01-24-2007, 05:55 PM
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Default Re: My quiet place

Believe it or not it is motorcycle riding for me. ;D I now make a point to get a babysitter for a few hours every other Friday and I leave my stress at the track.

Daily it is getting silly with the kids (usually listening to music with my kids) and dancing around the kitchen or seeing who can do the chores faster. Things like that. I used to need more alone time but now I need more fun time instead of responsibilities getting in the way of being goofy with the kids.

Meditation- wow that is amazing that you are able to do that. How often do you have the chance?
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