Fish Oil

[Dia Minha]

NEWS FLASH!

Along with a whole list of other benefits there has been studies done that show that fish oil supplements can aid in weight loss. Something to do with aiding in the production of isulin or the way the body uses insulin.

Many of you probably already knew this, but it was new to me so I thought I would share. So now along with my 1T flax seed (because that is all I'm able to handle in my vitamin drink) I started taking fish oil capsules today.

Some of the other benefits are;
-it works as an anti-inflammatory (inflammation in the body and cause joint pain, and skin rashes), helps in infant, children, and fetal brain developement,
-helps in brain repair (like depression, anxiety, and accident related injuries) for adults,
-aids developing a better memory

I read several articles, but this was the one that I thought had the best overall information: [Only registered and activated users can see links. ]

[5ft Diva]

BS will have to correct me if I'm wrong but I believe it helps w/ the absorption of vitamin C in the body as well. Great to take when popping the V-C pills because of a cold.

[dannydesiliva]

I don't remember asking for it, but in the stack of mail when I got home tonight was a sample of fish oil, clearly labeled on the bubble-padded envelope. I guess some angry postal worker couldn't resist and the envelope was crushed and the product leaked all over the place. I made the mistake of handling it and now I can't get the smell of fish oil off my hands. I tried various hand soaps and household cleaners to no avail. Any suggestions?



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[5ft Diva]

Vinegar? It absorbs smells.