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Step Aerobics

This is a discussion on Step Aerobics within the Fitness Corner forum, part of the Physically fit category; In the past few months that I have been going, there has always been plenty of steps for everyone. If ...

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  #21  
Old 04-04-2007, 09:37 PM
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Default Re: Step Aerobics

In the past few months that I have been going, there has always been plenty of steps for everyone. If your interested in going come tag along some time.

It was great having MM there today. Maybe I can get to know you a little better. You did great.
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  #22  
Old 04-05-2007, 08:30 AM
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Default Re: Step Aerobics

Thanks that's good to know! Is it every week-day?
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  #23  
Old 04-05-2007, 09:12 AM
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Default Re: Step Aerobics

STEP WAS AWESOME!! And thanks for holding my hand through it all, ladies! You guys are great.

ML - you should definitely come. I think the step classes are Mon. Wed. Fri. And there were plenty of steps to go around (sorry for being paranoid). Tuesdays and Thursdays are yoga, or pilates or something. I can only go on Wed. and Fri. anyway. But, I definitely agree with Amber - the more the merrier, any day of the week!

If at some point there weren't enough steps, you truly could just do the workout without it. You'd probably need to bounce around a little more to get the same cardio intensity, and it wouldn't be as fun - but it would be "doable" I imagine.

Looking forward to tomorrow!
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Old 04-06-2007, 12:28 AM
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Default Re: Step Aerobics

Thanks M&M I think I'll give it a try next week!
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Old 04-06-2007, 04:57 PM
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Default Re: Step Aerobics

I think I can speak for all the "step-moms" when I say...
It will be a blast to have you there next week!
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  #26  
Old 04-06-2007, 09:36 PM
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Default Re: Step Aerobics

I have a step (that any of you are more than welcome to borrow) that I found at the DI. Keep your eyes peeled because I see them there every so often.
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  #27  
Old 04-11-2007, 08:16 PM
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Wow thanks for the encouragement M&M!! It's been a crazy week this week.....the last of the morning swimming lessons for my son are tomorrow, so I'm going to try and join you "step moms" on Friday.
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